We are proud to be partnering with The Eastern Adirondack Health Care Network. They are a coalition of agencies and organizations spanning the region of Clinton, Essex and Franklin Counties with a mission to improve the health status of our communities, and the access and delivery of health care in the region.

 

 



 

Looking for more information: visit Exercise and Physical Activity for Older Adults




 

 

 

 

Whiteface and Mountain Lake PBS partnered to bring Curious George to Whiteface Mountain's
Kids Kampus March 4-6, 2011, here's what skiers at Whiteface had to say about healthy living!

 

 

 


Children who are physically active on a regular basis will reap enormous benefits. Studies have shown that they:

  • Are less likely to become overweight
  • Have a decreased risk of developing type 2 diabetes
  • Have reduced blood cholesterol levels and lower blood pressure
  • Have higher self-esteem and reduced incidences of depression and anxiety
  • Are more likely to build strong bones and muscles
  • Are more attentive in school